tag:blogger.com,1999:blog-91512642216530368722024-03-14T18:48:25.726+09:00あなたのゆがみや痛みを徹底解決。↓↓まずはあなたのお悩みを検索してください↓↓ あなたのゆがみやお悩みを徹底的に改善していきます。柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.comBlogger49125tag:blogger.com,1999:blog-9151264221653036872.post-56317075164063068532017-11-30T17:34:00.000+09:002017-11-30T17:39:11.679+09:00【困難】脊柱管狭窄症と診断されたあなたへ<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/zMMgSB6R-1A/0.jpg" src="https://www.youtube.com/embed/zMMgSB6R-1A?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<br />
<br />
脊柱管狭窄症。<br />
<br />
なんだか凄く難しい言葉ですよね。<br />
<br />
簡単に説明すると<br />
<span style="color: red;">背骨の中には脳から続く脊髄という神経の</span><br />
<span style="color: red;">トンネルがあり</span>ます。<br />
<br />
そのトンネルが<span style="color: red;">何らかの原因で狭くなったりして</span><br />
<span style="color: red;">脊髄が押されて</span>しまいます。<br />
<br />
そうすると脊髄から出ている足や腰などに<br />
痛みやしびれなどの症状が現れてしまいます。<br />
<br />
<span style="color: red;">一度なってしまうと改善には時間がかかる場合が多い</span>んです。<br />
<br />
なので、診断されていない方も予防の為に<br />
ストレッチをしっかりやっておきましょう。<br />
<br />
診断されてしまった方は必ずやってくださいね。<br />
<br />
なぜ、ストレッチが必要なのかというと<br />
<span style="background-color: yellow;"><b>当院に来られる脊柱管狭窄症の患者さんの背骨の周りは</b></span><br />
<span style="background-color: yellow;"><b>ガチガチに硬くなってしまっている</b></span>んです。<br />
<br />
その硬さが要因の一つになってしまっていると考えます。<br />
<br />
ちなみに僕はストレッチを一日たりとも欠かしたことはありません。<br />
<br />
だからか、体が重たい日なんかありません。<br />
<br />
あなたも習慣にしてくださいね<br />
<br />
《↓脊柱管狭窄症と診断されたあなたor診断されたくないあなたへ↓》<br />
https://youtu.be/zMMgSB6R-1A<br />
<br />
<span style="background-color: white; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;">↓ご質問・ご予約の方は↓</span><br />
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-size: large;"><span style="color: #222222; text-align: justify;">℡<b> </b></span><span style="text-align: justify;"><span style="color: red;"><b>046-297-3361</b></span></span></span></div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<div style="font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="text-align: center;">
<a href="https://line.me/R/ti/p/%40ooh2042e" style="clear: left; color: #818181; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="97" src="https://1.bp.blogspot.com/-QsUaltFmzd4/Wh4He-5RRCI/AAAAAAAABoA/dI0eOqzyPu80oVa7vgdSpWscHn62n2pDgCK4BGAYYCw/s320/line_yanasesensei.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(235, 235, 235); box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
<div style="font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="text-align: justify;">
<br /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-size: 13.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br />
<div>
<span style="color: #333333; font-size: 13px; text-align: justify;"><br /></span><span style="color: #333333; font-size: 13px; text-align: justify;"><br /></span><span style="color: #333333; font-size: 13px; text-align: justify;">本厚木で整体と言ったら</span></div>
<span style="color: #333333; font-size: 13px; text-align: justify;"></span><br />
<div>
<span style="color: #333333; font-size: 13px; text-align: justify;">『Body Effect 本厚木整体院』</span></div>
<span style="color: #333333; font-size: 13px; text-align: justify;"></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px; text-align: justify;">
<div style="text-align: left;">
<span style="font-size: medium;">↓公式ホームページ↓</span></div>
</div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: blue; font-size: medium;"><a href="http://body-effect.com/" style="color: #818181;">http://body-effect.com/</a></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: blue;"><br /></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br />
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"><br /></span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-34923129005087709702017-11-29T15:40:00.002+09:002017-11-29T15:40:41.399+09:00【激痛】五十肩を改善ストレッチ<div class="separator" style="clear: both; text-align: left;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/xT0EjtTYU4Y/0.jpg" src="https://www.youtube.com/embed/xT0EjtTYU4Y?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<br />
五十肩なんて、他人事だわっ。<br />
<br />
まだ、私は若いしー。<br />
<br />
とか思っている、あなた。<br />
<br />
五十代にならなくても、同じような激痛が出てしまう<br />
<br />
患者さんも多くいらっしゃいます。<br />
<br />
特に最近ではスマートフォンを長時間<br />
<br />
使う事が多くなっていますよね。<br />
<br />
その影響から腕から肩に痛みがある方が多いです。<br />
<br />
予防をしておいて損はしないので<br />
<br />
必ずみて下さいね。<br />
<br />
《↓五十肩を改善ストレッチ↓》<br />
https://youtu.be/xT0EjtTYU4Y<br />
<br />
<br />
<span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"> ↓ご質問・ご予約の方は↓</span><br />
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-size: large;"><span style="color: #222222; text-align: justify;">℡<b> </b></span><span style="text-align: justify;"><span style="color: red;"><b>046-297-3361</b></span></span></span></div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<div style="font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="text-align: center;">
<a href="https://line.me/R/ti/p/%40ooh2042e" style="clear: left; color: #818181; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration-line: none;"><img border="0" height="97" src="https://1.bp.blogspot.com/-QsUaltFmzd4/Wh4He-5RRCI/AAAAAAAABoA/dI0eOqzyPu80oVa7vgdSpWscHn62n2pDgCK4BGAYYCw/s320/line_yanasesensei.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(235, 235, 235); box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div>
<div style="font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="text-align: justify;">
<br /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-size: 13.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br /><div>
<span style="color: #333333; font-size: 13px; text-align: justify;"><br /></span><span style="color: #333333; font-size: 13px; text-align: justify;"><br /></span><span style="color: #333333; font-size: 13px; text-align: justify;">本厚木で整体と言ったら</span></div>
<span style="color: #333333; font-size: 13px; text-align: justify;"></span><br /><div>
<span style="color: #333333; font-size: 13px; text-align: justify;">『Body Effect 本厚木整体院』</span></div>
<span style="color: #333333; font-size: 13px; text-align: justify;"></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px; text-align: justify;">
<div style="text-align: left;">
<span style="font-size: medium;">↓公式ホームページ↓</span></div>
</div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: blue; font-size: medium;"><a href="http://body-effect.com/" style="color: #818181; text-decoration-line: none;">http://body-effect.com/</a></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: blue;"><br /></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181; text-decoration-line: none;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /><div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px;"><br /></span></div>
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
<br />
<br />柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-56327518259530257642017-11-28T18:46:00.003+09:002017-11-29T12:41:35.568+09:00【つらい・・・】腕が重いだるいあなたへ<br />
<div class="separator" style="clear: both; text-align: left;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/GEBZNGRiRaw/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/GEBZNGRiRaw?feature=player_embedded" width="320"></iframe></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
「先生!もうつらいから腕を取りかえてほしい!」<br />
<br />
13年くらい前に僕が実際に患者さんに言われた言葉です。<br />
<br />
まだ、右も左も分らなかった状態の僕に<br />
その患者さんは衝撃の言葉を投げかけました。<br />
<br />
でも、僕はなにも出来なかった。<br />
<br />
今ならしっかりと施術をして<br />
このストレッチを教えて改善をさせられるのに…<br />
<br />
悔しいです。<br />
<br />
もし、<span style="color: red;">腕が重だるい様でしたらやってみてくださいね</span>。<br />
<b><br /></b>
<span style="background-color: yellow;"><b>斜角筋という筋肉のストレッチ</b></span>です。<br />
<br />
《↓腕が重だるい時のストレッチ方法↓》<br />
<span style="color: blue;">https://youtu.be/GEBZNGRiRaw</span><br />
<br />
↓ご質問・ご予約の方は↓<br />
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif;">
<span style="font-size: x-large;"><span style="color: #222222; text-align: justify;">℡<b> </b></span><span style="text-align: justify;"><span style="color: red;"><b>046-297-3361</b></span></span></span></div>
<div style="background-color: white;">
<div style="font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="text-align: center;">
<a href="https://line.me/R/ti/p/%40ooh2042e" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="97" src="https://1.bp.blogspot.com/-QsUaltFmzd4/Wh4He-5RRCI/AAAAAAAABoA/dI0eOqzyPu80oVa7vgdSpWscHn62n2pDgCK4BGAYYCw/s320/line_yanasesensei.jpg" width="320" /></a></div>
<div style="font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="text-align: justify;">
<br /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-size: 13.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br />
<div>
<span style="color: #333333; font-size: 13px; text-align: justify;"><br /></span>
<span style="color: #333333; font-size: 13px; text-align: justify;"><br /></span>
<span style="color: #333333; font-size: 13px; text-align: justify;">本厚木で整体と言ったら</span></div>
<span style="color: #333333; font-size: 13px; text-align: justify;"></span><br />
<div style="text-align: left;">
<span style="color: #333333; font-size: 13px; text-align: justify;">『Body Effect 本厚木整体院』</span></div>
<span style="color: #333333; font-size: 13px; text-align: justify;">
</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; text-align: justify;">
<div style="text-align: left;">
<span style="font-size: large;">↓公式ホームページ↓</span></div>
</div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif;">
<span style="text-decoration-line: none;"><span style="color: blue; font-size: large;"><a href="http://body-effect.com/" style="text-decoration-line: none;">http://body-effect.com/</a></span></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif;">
<span style="color: blue; text-decoration-line: none;"><br /></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181; text-decoration-line: none;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br />
<div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"><br /></span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-37612814340639645062017-11-26T17:43:00.003+09:002017-11-26T17:43:42.164+09:00【憂鬱】腕にしびれや痛みがあるあなたへ<div class="separator" style="clear: both; text-align: left;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/9L4pqACXWnw/0.jpg" src="https://www.youtube.com/embed/9L4pqACXWnw?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<br />
<div style="text-align: left;">
なにをしてても腕が「<b>ズーン</b>」と重かったり</div>
<div style="text-align: left;">
車の運転をしてると「<b>ピリピリ</b>」する。</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
そんなあなたは、「<span style="color: red;">胸郭出口症候群</span>」かもしれませんよ。</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
胸郭出口とは↓です。</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<br /></div>
<div>
<a href="http://4.bp.blogspot.com/-tE-qz_19bsY/Whpwt4dAzvI/AAAAAAAAB_w/yDK3GNHtvqE474KJw1cRY8uhhmq7LvBcACK4BGAYYCw/s1600/images.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;"><img border="0" height="200" src="https://4.bp.blogspot.com/-tE-qz_19bsY/Whpwt4dAzvI/AAAAAAAAB_w/yDK3GNHtvqE474KJw1cRY8uhhmq7LvBcACK4BGAYYCw/s200/images.jpg" width="193" /></a><a href="http://4.bp.blogspot.com/-tE-qz_19bsY/Whpwt4dAzvI/AAAAAAAAB_w/yDK3GNHtvqE474KJw1cRY8uhhmq7LvBcACK4BGAYYCw/s1600/images.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;"><br /></a><a href="http://4.bp.blogspot.com/-tE-qz_19bsY/Whpwt4dAzvI/AAAAAAAAB_w/yDK3GNHtvqE474KJw1cRY8uhhmq7LvBcACK4BGAYYCw/s1600/images.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;"><br /></a><div style="text-align: left;">
<br /></div>
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
このあたりの<span style="color: red;">筋肉がなんらかの理由により硬く</span>なってしまって</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
その、硬くなった筋肉が神経や血液を押してしまい</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
重だるさやしびれが出てしまいます。</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
ですので、<b style="background-color: yellow;">原因は腕にそのものではありません。</b></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="color: red;">症状が出ているところをケアしたくなりますが</span></div>
<div style="text-align: left;">
<span style="color: red;"> </span></div>
<div style="text-align: left;">
<span style="color: red;"> それだと<b>いつまで経っても改善はされません</b></span>ので</div>
<div style="text-align: left;">
</div>
<div style="text-align: left;">
このストレッチをしてみてくださいね。</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
《↓腕にしびれや痛みがある時のストレッチ↓》</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<a href="https://youtu.be/9L4pqACXWnw">https://youtu.be/9L4pqACXWnw</a></div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"> </span></div>
<div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="color: #333333; font-size: 13px; text-align: justify;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="color: #222222; font-size: 14px; text-align: justify;">℡ 046-297-3361</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="color: #222222; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify;"><span style="color: mediumblue;"><br /></span></a></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="font-size: 13.2px;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br />
<div style="text-align: left;">
<span style="color: #333333; font-size: 13px; text-align: justify;">本厚木で整体と言ったら</span></div>
<span style="color: #333333; font-size: 13px; text-align: justify;"><div style="text-align: left;">
『Body Effect 本厚木整体院』</div>
</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px; text-align: justify;">
<div style="text-align: left;">
<span style="font-size: 13px;">↓公式ホームページ↓</span></div>
</div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px; text-align: left;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<br /></div>
</div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px; text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span></div>
</div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<div style="text-align: left;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a></div>
</div>
<div style="background-color: white;">
<br />
<div style="text-align: left;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px;"><br /></span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><div style="text-align: left;">
▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</div>
</span></div>
</div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-66170130249221026692017-11-25T18:27:00.002+09:002017-11-25T18:27:24.229+09:00【早期改善】膝の上の方が痛むときのストレッチ方法<div class="separator" style="clear: both; text-align: left;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/H2rpDYvm9R4/0.jpg" src="https://www.youtube.com/embed/H2rpDYvm9R4?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
膝が一度でも痛くなった経験のある方は分りますよね?<br />
<br />
あの嫌な痛み。<br />
<br />
しゃがんだり、階段で力を入れるたびに激痛。<br />
<br />
いつになったら治るんだろう?<br />
と考えるほど痛みが<span style="color: red;">長期にわたることがあり</span>ます。<br />
<br />
なぜかというと、<span style="background-color: yellow; color: red;">立った時に膝は全体重を</span><br />
<span style="background-color: yellow; color: red;">受け止めている</span>からです。<br />
<br />
日々の生活の中で寝ている時と<br />
座っているとき以外は常に<br />
膝にすごい重さがかかっています。<br />
<br />
ですので、少し良くなっても<br />
<span style="color: red;">再び体重がかかって悪くなるの繰り返し</span>なんです。<br />
<br />
なので、<b><span style="color: red;">そこまで痛みが強くなる前に</span></b><br />
<b><span style="color: red;">改善をしておく</span></b>のが鉄則です。<br />
<br />
その改善ストレッチを動画でお伝えしてします。<br />
<br />
特に<span style="color: red;"><b style="background-color: yellow;">膝の上の方が痛む時に効果的</b></span>です。<br />
<br />
必ずやってくださいね。<br />
<br />
《膝の上が方が痛むときのストレッチ方法》<br />
<a href="https://youtu.be/H2rpDYvm9R4">https://youtu.be/H2rpDYvm9R4</a><br />
<br />
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="color: #666666; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="color: #333333; font-size: 13px; text-align: justify;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="color: #333333; font-size: 13px; text-align: justify;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: #222222; font-size: 14px; text-align: justify;">℡ 046-297-3361</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: #222222; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-size: 13.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: #333333; font-size: 13px; text-align: justify;">本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-size: 13px;">↓公式ホームページ↓</span></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181; text-decoration-line: none;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-86880455289323882162017-11-24T22:16:00.004+09:002017-11-24T22:17:37.575+09:00【重労働】デスクーワークでお尻が疲れているあなたへ<div class="separator" style="clear: both; text-align: left;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/0MCKTMdrvwE/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/0MCKTMdrvwE?feature=player_embedded" width="320"></iframe></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div style="text-align: left;">
僕はデスクワークが世の中で<span style="color: blue;">NO.1の重労働</span>だと思っています。</div>
<br />
何時間も体も動かさず<br />
指だけを細かく動かしています。<br />
<br />
<span style="color: blue;">体を動かさないと血流やリンパの流れが悪く</span>なります。<br />
<br />
血流が悪くなるので筋肉が硬くなります。<br />
<br />
筋肉が硬くなるので<br />
また、血流が悪くなる悪循環。<br />
<br />
肩こり、足のむくみ。<br />
<br />
そして、座りっぱなしで一番あなたの体重がかかっているのは<br />
イスとあなたの上半身の間に挟まれたお尻です。<br />
<br />
お尻(臀部)には、たくさんの筋肉が付いていて<br />
<br />
<span style="background-color: yellow; color: red;">お尻が硬くなると骨盤のゆがみや足の症状が出やすく</span>なってしまいますよ。<br />
<br />
このストレッチでしっかりと改善をしてくださいね。<br />
<br />
≪お尻の筋肉のストレッチ≫<br />
<br />
https://youtu.be/0MCKTMdrvwE<br />
<br />
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="color: #666666; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="color: #333333; font-size: 13px; text-align: justify;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-size: 13px; text-align: justify;"><span style="color: mediumblue;"><br /></span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-size: 13.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;">本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<div style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4331182 98.0564891 61.4479352 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-4635474788954175632017-11-23T15:02:00.000+09:002017-11-23T15:02:47.301+09:00【意外と多い】自律神経失調症からくる肩こりの解消法<div class="separator" style="clear: both; text-align: left;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/BF2RuonLMZU/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/BF2RuonLMZU?feature=player_embedded" width="320"></iframe></div>
自律神経失調症をあなたは本当は知っていますか?<br />
<br />
最近は雑誌などでよく登場する「自律神経失調症」ですが<br />
<br />
その、メカニズムを知っている人は<br />
少ないんではないでしょうか?<br />
<br />
それはそうですよ。<br />
<br />
病院でも異常なし。と言われても<br />
<span style="color: red;">だるさや、ねむけ、さむけや動機などが</span><br />
<span style="color: red;">続いて</span>しまう症状です。<br />
<br />
お医者さんも分らないのだから<br />
<span style="color: red;">しっかりと解明されていない</span>んです。<br />
<br />
ただ、僕たちはそういった症状の方々のお体を<br />
施術をさせていただいています。そして、その<span style="background-color: yellow; color: red;">方々の</span><br />
<span style="background-color: yellow; color: red;">お体はとにかく硬い</span>という事です。<br />
<br />
筋肉が固くなり、それによって呼吸が浅くなる。<br />
<br />
<span style="color: red;">呼吸が浅くなるから、酸素が体に取り込まれづらくなるので</span><br />
<span style="color: red;">また、体が硬く</span>なる。<br />
<br />
悪循環になってしまっています。<br />
<br />
そこで、まずはご自身で行っていただきたいのが<br />
<span style="background-color: yellow; color: red;">呼吸を深くゆっくりしてもらう</span>という事です。<br />
<br />
その、呼吸を取り入れたストレッチになります。<br />
<br />
なんだか最近、調子が悪い。<br />
<br />
そんな、あなたは必ずやってみてくださいね。<br />
<br />
《↓自律神経失調症からくる肩こりの改善法↓》<br />
<br />
<a href="https://youtu.be/BF2RuonLMZU">https://youtu.be/BF2RuonLMZU</a><br />
<br />
<div class="post-body entry-content" id="post-body-3883824626759064806" itemprop="description articleBody" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; line-height: 1.4; position: relative; width: 560px;">
<div>
<div class="separator" style="clear: both; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="font-size: 13.2px;" />
<span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="clear: both; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="font-size: 13.2px;">
<br /></div>
<div class="separator" style="clear: both; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181; text-decoration-line: none;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
</div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-38838246267590648062017-11-22T20:15:00.000+09:002017-11-22T20:15:42.316+09:00【ガチガチ】肩甲骨はがしストレッチ<div class="separator" style="clear: both; text-align: left;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/CUzVt98iR-I/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/CUzVt98iR-I?feature=player_embedded" width="320"></iframe></div>
<div>
<br /></div>
スマートフォンを見ない日はないあなたへ <br />
<div>
<br /></div>
<div>
あなたの「肩甲骨」はガチガチに固まっているかもしれません。</div>
<div>
<br /></div>
<div>
<br /></div>
<div>
スマートフォンだけではなく<span style="color: red;">パソコンや車の運転も</span></div>
<div>
<span style="color: red;">肩甲骨の動きを悪く</span>してしまいます。</div>
<div>
<br /></div>
<div>
肩甲骨の周りにはたくさんの血液やリンパが流れています。</div>
<div>
<br /></div>
<div>
肩甲骨の動きがよければ血液やリンパの流れは良いのですが</div>
<div>
肩甲骨の流れが<span style="color: red;">悪くなると血液やリンパの流れが悪くなって</span>しまいます。</div>
<div>
<br /></div>
<div>
そうすると<span style="background-color: yellow;"><span style="color: red;">肩がこってきたり、腕がだるさやむくみ。</span></span></div>
<div>
<span style="background-color: yellow;"><span style="color: red;">首の痛みも出やすく</span></span>なります。</div>
<div>
<br /></div>
<div>
「わたし肩甲骨が硬いかも」と、おもう人は必ずやってくださいね。</div>
<div>
<br /></div>
<div>
《↓肩甲骨はがしストレッチ↓》</div>
<div>
<span style="color: blue;">https://youtu.be/CUzVt98iR-I</span></div>
<div>
<span style="color: blue;"><br /></span></div>
<div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181; text-decoration-line: none;"> </a></span><a href="http://body-effect.com/" style="background-color: white; color: #818181; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-42815104324797725972017-11-21T21:24:00.005+09:002017-11-21T21:24:48.219+09:00【効果大】セルフ骨盤矯正ストレッチ<div class="separator" style="clear: both; text-align: left;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/3k7dbHYzYg0/0.jpg" src="https://www.youtube.com/embed/3k7dbHYzYg0?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<br />
骨盤がゆがむと代謝がおちて太りやすくなる! <br />
<br />
骨盤が開いてプロポーションが悪くなる!!<br />
<br />
最近の雑誌やテレビでは<br />
こんな特集がくまれている事も多いですよね。<br />
<br />
昔よりも<span style="color: red;">体のメカニズムが分って</span>きています。<br />
<br />
僕が学生だったことあ骨盤は動かない。<br />
<br />
とされていましたが、数年前に<span style="background-color: yellow; color: red;">動くと</span><br />
<span style="background-color: yellow; color: red;">医学書にもかかれる</span>ようになっています。<br />
<br />
骨盤はからだの中心にあるので<br />
背骨や足と繋がっています。<br />
<br />
ですので<span style="background-color: yellow; color: red;">、骨盤がゆがむと太りやすくなるだけではなく</span><br />
<span style="background-color: yellow; color: red;">背骨がゆがんで自律神経が崩れ</span>やすくなったり<br />
<br />
膝が痛みやくなったりと良い事は0です。<br />
<br />
そんな、骨盤のゆがみを改善出来るストレッチを<br />
今日はご紹介します。<br />
<br />
<span style="color: red;"><u>バスタオルを使います</u></span><span style="color: red;"><u>ので用意して</u></span><br />
動画をみてくださいね。<br />
<br />
《↓セルフ骨盤矯正ストレッチ↓》<br />
https://youtu.be/3k7dbHYzYg0<br />
<br />
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" /><span style="background-color: white; color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: rgb(255, 255, 255); border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック", mtlmr3m; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181; text-decoration-line: none;"> </a></span><a href="http://body-effect.com/" style="background-color: white; color: #818181; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span>柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-82284691950976673582017-11-19T18:45:00.003+09:002017-11-19T21:33:25.198+09:00【劇的に変化】猫背の解消を諦めたあなたへ <div class="separator" style="clear: both; text-align: left;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/d3WrDJmp5PU/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/d3WrDJmp5PU?feature=player_embedded" width="320"></iframe></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
今まで良くならなかった猫背が、たった1週間で改善してしまう秘密とは?<br />
<br />
<br />
「〇〇さん、猫背が強いね~」「あんたは昔っから猫背だよね」<br />
<br />
こんな事を散々言われてしまっている方も多いんではないでしょうか?<br />
<br />
<br />
そもそも、<span style="color: red;">猫背の改善の方法が分らない</span><br />
<br />
とか<br />
<br />
猫背は生まれつきだと思ってしまっていませんか?<br />
<br />
遺伝性も0とは言いませんが<br />
<br />
ほとんどは、<span style="background-color: yellow; color: red;">環境や生活習慣の問題</span>です。<br />
<br />
その、環境や生活習慣を見直すことも大切ですが<br />
<br />
今回は猫背の原因の背骨と肩甲骨周りのストレッチをお伝えします。<br />
<br />
毎日やっていみてください。<br />
<br />
猫背が解消できれば体調が良くる事はもちろん<br />
<br />
<span style="color: red;">仕事では同僚やお客様への印象がよくなり</span><br />
<span style="color: red;"><br /></span>
<span style="color: red;">成績があがります</span>よね!?<br />
<br />
必ずやっていきましょう。<br />
<br />
《↓まわりかた猫背と言われなくなるストレッチ↓》<br />
<br />
https://youtu.be/d3WrDJmp5PU<br />
<br />
<br />
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="font-size: 13.2px;" />
<span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span><br />
<br />柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4484442 98.0564891 61.4326092 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-90669190225345483532017-11-18T20:55:00.000+09:002017-11-18T20:58:07.750+09:00【簡単】片足が痛むあなたへ<div class="separator" style="clear: both; text-align: left;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/nvxNk1b9rfA/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/nvxNk1b9rfA?feature=player_embedded" width="320"></iframe></div>
<br />
<br />
原因は分らないけれど、<span style="color: red;">左右のどっちかの足が痛む</span><br />
<span style="color: red;"><br /></span>
<span style="color: red;">たまに、しびれたり、はったりする</span>。<br />
<br />
そんな、あなたは病院に行ったら<b>「坐骨神経痛」</b>と言われてしまうかもしれません。<br />
<br />
<br />
でも、しっかりと状態をはあくして<br />
<br />
改善をしていけば怖くはないですよ。<br />
<br />
今回は<span style="background-color: yellow; color: red;">足の太ももの筋肉(ハムストリング)が</span><span style="background-color: yellow; color: red;">原因</span>で<br />
<br />
足の痛みなどが出ている方への<br />
<br />
ストレッチです。<br />
<br />
片足が痛いあなた。<br />
<br />
必ずやってみてくださいね。<br />
<br />
《↓片足が痛いあなたへのストレッチ動画↓》<br />
<br />
<span style="color: blue;"><a href="https://youtu.be/nvxNk1b9rfA">https://youtu.be/nvxNk1b9rfA</a></span><br />
<br />
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="font-size: 13.2px;" />
<span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span>柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.3650831-18.692040300000002 56.747895599999993 89.5730937 -138.0177294tag:blogger.com,1999:blog-9151264221653036872.post-17483070934897926122017-11-16T17:09:00.002+09:002017-11-16T17:09:57.997+09:00【気分↓】坐骨神経痛と診断されてしまったあなたへ<div class="separator" style="clear: both; text-align: left;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/mN5L2VBtrro/0.jpg" src="https://www.youtube.com/embed/mN5L2VBtrro?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
『〇〇さん、あなたは坐骨神経痛です』</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
病院の一室で、お医者さんから</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
こんな言葉を伝えられた日には</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
気持ちが落ち込みますよね。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
僕もこの世界に入ったばかりの時はそうでした</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
でも、<span style="color: red;">原因や対処法をしっかりと分れば</span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
怖くはないですよ。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
『安心してください。硬くなってますよ』(お笑いの安村風)</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
当院に来られる患者さんで</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
坐骨神経痛と言われたかたで</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
ダントツに多いのが、この<span style="background-color: yellow; color: red;">筋肉の硬さ</span>です。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
是非、このストレッチを実践していただき</div>
<div class="separator" style="clear: both; text-align: left;">
坐骨神経痛を解消していきましょう。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
《↓坐骨神経痛に効果的なストレッチ↓》</div>
<div class="separator" style="clear: both; text-align: left;">
<span style="color: blue;"><a href="https://youtu.be/mN5L2VBtrro">https://youtu.be/mN5L2VBtrro</a></span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="font-size: 13.2px;" />
<span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span><br />
<br />柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.445722700000001 98.0564891 61.435330699999994 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-80697328649888900052017-11-14T17:31:00.002+09:002017-11-14T17:31:32.400+09:00【公開】ぽっこりお腹をまったいらお腹にする〇〇<div class="separator" style="clear: both; text-align: left;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/cC2YQPkPGds/0.jpg" src="https://www.youtube.com/embed/cC2YQPkPGds?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
私のお腹、なんでいつもこんなに<br />
ポッコリしてるんだろう・・・<br />
<br />
せっかく、ダイエットしたのに・・・<br />
<br />
こんな事を思ったことはありませんか?<br />
<br />
もしかすると、<br />
<br />
それは太っていたり、<br />
<br />
生まれつきとかではなく<br />
<br />
背骨のゆがみから<br />
ポッコリしてしまっているかもしれません。<br />
<br />
通常、骨盤の上についている<br />
腰椎というのは下の図の様に<br />
<br />
少し前にカーブしている状態です。<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/--_Hdpqz1T2o/WgqnhhDYlSI/AAAAAAAABVY/NP7dhx9giTMShsfBtQjrYkipCUDD8Z6CgCLcBGAs/s1600/download.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="226" data-original-width="223" src="https://3.bp.blogspot.com/--_Hdpqz1T2o/WgqnhhDYlSI/AAAAAAAABVY/NP7dhx9giTMShsfBtQjrYkipCUDD8Z6CgCLcBGAs/s1600/download.jpg" /></a></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
これが、日頃の生活習慣や筋肉のバラスの<br />
悪さでカーブが強くなってしまいます。<br />
↓右側の絵です。<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-MdsQfFlfIpg/Wgqocp54mxI/AAAAAAAABVg/mvXAdF8DMb8J5kVgQE4qUj9XEZiMDS72QCLcBGAs/s1600/images.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="227" data-original-width="210" src="https://3.bp.blogspot.com/-MdsQfFlfIpg/Wgqocp54mxI/AAAAAAAABVg/mvXAdF8DMb8J5kVgQE4qUj9XEZiMDS72QCLcBGAs/s1600/images.jpg" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
カーブが強くなるとポッコリお腹だけではなく</div>
<div class="separator" style="clear: both; text-align: left;">
腰への負担が大きくなり腰痛になりやすくなります。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
今回の動画で必ず改善をしていきましょう。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
動画ではあなたがカーブが強いかどうかも解説しています。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
《解説動画》</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="color: blue;"><a href="https://youtu.be/cC2YQPkPGds">https://youtu.be/cC2YQPkPGds</a></span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both;">
この動画で改善されない場合は、</div>
<div class="separator" style="clear: both;">
骨盤の細かい矯正が必要かもしれません。</div>
<div class="separator" style="clear: both;">
お気軽にご相談くださいね。</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="font-size: 13.2px;" />
<span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span>柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-74999242013012320042017-11-13T21:02:00.001+09:002017-11-13T21:04:26.324+09:00【覚えておいて】足がつった時の超回復ストレッチ<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/5yPi-zGhJaM/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/5yPi-zGhJaM?feature=player_embedded" width="320"></iframe></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
温かい布団で気持ちよく寝ていて</div>
<div class="separator" style="clear: both; text-align: left;">
一番、起きたくない時間帯にいきなり襲ってくる激痛。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
時間的に「もう起きちゃおうかなぁ」、いや、「でも、もう少し寝たい…」</div>
<div class="separator" style="clear: both; text-align: left;">
だいたい、朝の4時頃に起きやすい、『足がつる』という、もの凄い痛み。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
みなさんは経験はありますか?</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
なぜ、朝型が多いかと言うと、寝ているときは体が冷えている状態です。</div>
<div class="separator" style="clear: both; text-align: left;">
さらに動いていないので筋肉も硬くなりやすいんです。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
冬だとなおさらです。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
なので、予防としては布団から足を出さずに寝たり</div>
<div class="separator" style="clear: both; text-align: left;">
日頃から、ふくらはぎやアキレス腱のストレッチをしておくと良いですよ。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
それでも、つってしまったらどうしていいか分かりませんよね?</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
今回はその改善ストレッチ方法をお伝えします。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
必ず見てもらい、緊急時に備えてくださいね(笑)</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
つるというのは、腰で起こればぎっくり腰、首でおこれば寝違えです。</div>
<div class="separator" style="clear: both; text-align: left;">
筋肉が硬くなっている状態です。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
それを柔らかくすれば良いんですが、</div>
<div class="separator" style="clear: both; text-align: left;">
方法を間違えると逆効果になりますので、独自の方法は危険ですの気をつけてくださいね。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
≪解説動画≫</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<a href="https://www.youtube.com/watch?v=5yPi-zGhJaM"><span style="color: blue;">https://www.youtube.com/watch?v=5yPi-zGhJaM</span></a></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
足がつりやすい方は骨盤や足のゆがみが原因の事が多々あります。</div>
<div class="separator" style="clear: both; text-align: left;">
早めにご相談ください。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="font-size: 13.2px;" />
<span style="color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="background-color: white; clear: both; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span></div>
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181; text-decoration-line: none;"> </a></span><a href="http://body-effect.com/" style="color: #818181; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a><br />
<span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span>柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4331122 98.0564891 61.4479412 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-5248065229925292922017-11-12T14:34:00.000+09:002017-11-12T14:34:06.545+09:00【必見】吐き気があるほどの肩こりがあるあなたへ<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/DIiFBB00K4c/0.jpg" src="https://www.youtube.com/embed/DIiFBB00K4c?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
長時間のパソコン仕事。<br />
<br />
過度の緊張がかかるプレゼン。<br />
<br />
人間関係のストレス。<br />
<br />
現代は体の緊張が取れづらい世の中ですよね。<br />
<br />
<br />
当院にも、そんな緊張が続いてしまい<br />
ひどい肩こりになり吐き気が出てしまう方も少なくありません。<br />
<br />
<br />
では、なぜ肩こりで吐き気がでてしまうのでしょうか?<br />
<br />
吐き気をコントロールしているのは脳幹の中の『延髄』というところです。<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-1RbtRrdnYwE/WgfaWc2CofI/AAAAAAAABN0/bxT3C3mLbPs7MZfnZTq9tRI_hAxYx8YNgCLcBGAs/s1600/ecdd42c698909d6ca29457d15b2d8ba9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="519" data-original-width="763" height="217" src="https://4.bp.blogspot.com/-1RbtRrdnYwE/WgfaWc2CofI/AAAAAAAABN0/bxT3C3mLbPs7MZfnZTq9tRI_hAxYx8YNgCLcBGAs/s320/ecdd42c698909d6ca29457d15b2d8ba9.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: left;">
延髄は首と頭の間にあります。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
その延髄の周りの筋肉がこって硬くなると延髄につながっている神経が刺激されて</div>
<div class="separator" style="clear: both; text-align: left;">
吐き気を起こします。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
なので、この首の上の方のこりをなんとかすれば楽になります。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
ぜひ、動画をチェックしてやってみてくださいね。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
《解説動画》</div>
<div class="separator" style="clear: both; text-align: left;">
<a href="https://youtu.be/DIiFBB00K4c">https://youtu.be/DIiFBB00K4c</a></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" /><span style="background-color: white; color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; color: #222222; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span></div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<div class="separator" style="clear: both;">
<a href="http://body-effect.com/" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-decoration-line: none;"><span style="color: blue;">http://body-effect.com/</span></a><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span></div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<div class="separator" style="clear: both;">
<span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> </span><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px;"> Body Effect 本厚木整体院 </span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181; text-decoration-line: none;"> </a></span><a href="http://body-effect.com/" style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"><span style="color: blue;">http://body-effect.com/</span></a><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<br />柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-79071406680086885792017-11-11T15:05:00.000+09:002017-11-11T15:05:40.346+09:00【激痛】寝違いをしてしまったあなたへ<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/TMzUv59KKTQ/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/TMzUv59KKTQ?feature=player_embedded" width="320"></iframe></div>
早朝の気持ちのいい朝に<br />
あなたの気分を急激に損ねてしまう<br />
<br />
あの・・・激痛。<br />
<br />
そう、首の激痛。寝違えです。<br />
<br />
<br />
誰でも1回は経験をしたことがあるんじゃないでしょうか?<br />
あの痛みは本当につらいですよね。<br />
<br />
さらに仕事や勉強に集中ができなくなってしまいます。<br />
そんな寝違いの解消ストレッチを今日はお伝えしますね。<br />
<br />
ただ、注意点があります。<br />
<br />
あまりにも痛みが強くて首も曲げられないレベルの寝違いは<br />
まずは病院で診察をしてもらってください。<br />
<br />
それではいきましょう。<br />
<br />
【寝違い解消ストレッチ】<br />
<br />
① 首を左右、前後にゆっくり倒して痛みを確認します。<br />
<br />
② その痛みの出始めのところで首を止めます。<br />
<br />
③ 爪の先が白くなる程度の力でいたいとこに指をあてます。<br />
<br />
④ あてた手を傷んでいる筋肉に沿う様に上から下になでます。<br />
※この時に強さは変えないでください。爪の先が白くなる程度です。<br />
<br />
⑤ これを10回行ないます。<br />
<br />
⑥ このマッサージを朝・昼・晩の3回行ないます。<br />
<br />
数日このマッサージをすると楽になってくると思います。<br />
ぜひ、試してみてくださいね。<br />
<br />
もし、このマッサージをおこなって痛みが強まったり<br />
数日たっても変わらない場合は病院や整体院、整骨院でみてもらいましょう。<br />
<br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<a href="http://body-effect.com/">http://body-effect.com/</a><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469" style="color: #818181; text-decoration-line: none;"> </a></span><a href="http://body-effect.com/">http://body-effect.com/</a><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span><br />
<br />柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-66933770049647303172017-11-10T21:57:00.004+09:002017-11-11T12:00:13.624+09:00天気が悪いと頭痛が出るあなたへ<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/80oJWH247j8/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/80oJWH247j8?feature=player_embedded" width="320"></iframe></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
あなたは「明日、雨がふるぞ!」と感じた事はありませんか?<br />
<br />
カラダがだるくなったり、節々がいたくなったり、頭痛が出たり。<br />
<br />
気圧の変化とカラダの不調のメカニズムは少しずつ分かってきています。<br />
今日はその中でも頭痛が気圧の変化になんで関係があるかを解説します。<br />
<br />
<br />
頭痛が出てしまう、あなたは必ずみてくださいね。<br />
<br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="font-size: 13px;">↓公式ホームページ↓</span></span></div>
<a href="http://body-effect.com/">http://body-effect.com/</a><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">
<br /></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="https://draft.blogger.com/goog_978457469"> </a></span><a href="http://body-effect.com/">http://body-effect.com/</a><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4331256999999979 98.0564891 61.4479277 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-80311246465435817512017-11-09T18:45:00.000+09:002017-11-09T18:45:18.780+09:00パソコン仕事で目が疲れているあなたへ<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/xFOvALRBUtA/0.jpg" src="https://www.youtube.com/embed/xFOvALRBUtA?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<br />
パソコンは目を疲れさせる仕事の<br />
<br />
NO.1といっても良いですよね。<br />
<br />
1日3時間以上使っているようでしたら<br />
あなたの目の筋肉はあなたの目は疲れきっていますよ。<br />
<br />
このストレッチでかいしょうしてくださいね。<br />
<br />
<div class="separator" style="clear: both;">
当院は目からくる肩こり、首のコリの施術は得意としていますので</div>
<div class="separator" style="clear: both;">
なにかあれば、ご相談くださいね。</div>
<div class="separator" style="clear: both;">
<br /></div>
<div class="separator" style="clear: both;">
あなたの ゆ・が・み やお悩みが改善する事を心から願っています。</div>
<div>
<br /></div>
<div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">注意:<wbr></wbr>このストレッチで、</span><span style="background-color: white; font-family: "ms ゴシック", mtlmr3m; font-size: 13px;">数日おこなっても改善がされない場合はご連絡くださいね。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><br />
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="text-align: justify;">
<span style="font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif;"><span style="background-color: white; font-size: 13px;">↓公式ホームページ↓</span></span></div>
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"><a href="http://body-effect.com/">http://body-effect.com/</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div>
<br /></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="http://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><a href="http://body-effect.com/" style="font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;">http://body-effect.com/</a><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
<div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-52925202988168144662017-11-08T18:20:00.000+09:002017-11-08T19:07:26.925+09:00股関節の内側が痛むあなたへ<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/XCuAzkBGaPU/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/XCuAzkBGaPU?feature=player_embedded" width="320"></iframe></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
毎日、歩いたり、しゃがんだりする時に使う股関節。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
そんな股関節の内側が痛むあなたへ、今日は股関節の内側の筋肉のストレッチを</div>
<div class="separator" style="clear: both; text-align: left;">
お伝えします。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
足は立った時に体の重さのほとんどがのります。</div>
<div class="separator" style="clear: both; text-align: left;">
だから痛みも出やすいし治りづらい場所なんです。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
ですので、股関節の内側が痛む場合は早めに、このストレッチを試してくださいね。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
【股関節の内側が痛むときの改善ストレッチ①】</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
① あぐらの様に足を開いてつま先を手でもつ</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
② その手を自分の方に引き寄せる</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
③ ゆっくり息を吐きながら前屈をする</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
④ この時、足が上がってきたら、ひじで足をおさえる。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
⑤ 30秒キープ</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
⑥ 息を吸いながら、前屈をもどす</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
これを、朝、昼、晩の3回おこなってくださいね。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
そして、もう一つのストレッチも紹介します。</div>
<div class="separator" style="clear: both; text-align: left;">
①のストレッチだと痛みが出てしまう方はこちらを行ってください。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
【股関節の内側が痛むときの改善ストレッチ②】</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
① 片膝立ちをします。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
② 前の足にひじをおいて安定感をだします。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
③ 上半身を前方に移動させます。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
④ そうすると、後ろの、太ももが伸びてくる感じがします。</div>
<div class="separator" style="clear: both; text-align: left;">
</div>
<div class="separator" style="clear: both; text-align: left;">
⑤ 痛きもちい位になるまで、上半身を前方に移動させます。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
⑥ 30秒キープ</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
これを、やはり、朝、昼、晩の3回おこなってください。</div>
<div class="separator" style="clear: both; text-align: left;">
この2つのストレッチを数日おこなうと股関節の内側の痛みが改善してくると思います。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
もし、改善されない場合は内転筋が原因でない可能性がありますので</div>
<div class="separator" style="clear: both; text-align: left;">
その場合は近くの病院や治療院にいきましょう。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
当院も股関節の施術は得意としていますので、なにかあれば、ご相談くださいね。</div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
あなたの ゆ・が・み が改善する事を心から願っています!</div>
<div>
<br /></div>
<div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">注意:<wbr></wbr>このストレッチで痛みが出てしまう場合はおこなわないでください<wbr></wbr>。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 数日おこなっても改善がされない場合はご連絡くださいね。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><br />
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<div style="text-align: justify;">
<span style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><span style="background-color: white; font-size: 13px;">↓公式ホームページ↓</span></span></div>
<span style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><a href="http://body-effect.com/">http://body-effect.com/</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div>
<br /></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;"> Body Effect 本厚木整体院 </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="http://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【公式ホームページ↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><a href="http://body-effect.com/" style="font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;">http://body-effect.com/</a><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼</span></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-60126623293868765462017-11-07T16:57:00.000+09:002017-11-07T17:01:20.505+09:00【限定】腰の右側が痛いあなたへ<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/6drQXh1HLY0/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/6drQXh1HLY0?feature=player_embedded" width="320"></iframe></div>
腰の片方がだけが痛いと言う事は<br />
<div>
<br /></div>
<div>
かたよった生活習慣や運動などで</div>
<div>
<br /></div>
<div>
骨格や筋肉の左右のバランスが悪くなっていると言う事です。</div>
<div>
<br /></div>
<div>
早めに対策をうたないと</div>
<div>
<br /></div>
<div>
どんどん癖になってきてしまいます。</div>
<div>
<br /></div>
<div>
今日は改善ストレッチをお伝えしますので</div>
<div>
<br /></div>
<div>
必ずやってみてくださいね。</div>
<div>
<br /></div>
<div>
左画の腰が痛い方、限定です!</div>
<div>
<br /></div>
<div>
【右側の腰が痛いあなたへの改善ストレッチ法】</div>
<div>
<br /></div>
<div>
① 息を吐きながら右側に上半身をゆっくり倒す</div>
<div>
<br /></div>
<div>
② このとき、骨盤に手をあてて左側に骨盤を動かす</div>
<div>
<br /></div>
<div>
③ 息を吸いながら、上半身を戻す</div>
<div>
<br /></div>
<div>
④ これを朝、昼、晩の20回、行う。</div>
<div>
<br /></div>
<div>
⑤ もしこれでも痛みが取れない場合は反対も行う。</div>
<div>
<br /></div>
<div>
数日、おこなってもらえれば効果が出てくると思います。</div>
<div>
<br /></div>
<div>
もし、これでも痛みが取れなかった場合は原因が他にある可能性があります。</div>
<div>
<br /></div>
<div>
その場合は病院や治療院にいって見てもらってくださいね。</div>
<div>
<br /></div>
<div>
当院も腰痛の施術は得意としていますので、ご相談くださいね。</div>
<div>
<br /></div>
<div>
あなたの ゆ・が・み が改善する事を心から願っています!</div>
<div>
<br /></div>
<div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">注意:<wbr></wbr>このストレッチで痛みが出てしまう場合はおこなわないでください<wbr></wbr>。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 数日おこなっても改善がされない場合はご連絡くださいね。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<br />
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"></span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div>
<br /></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 1号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-222-1150</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/kctp03&source=gmail&ust=1509958819161000&usg=AFQjCNHqDpR1EFe4U32zEql6XWNHeN2ryg" href="http://goo.gl/kctp03" style="color: #1155cc;" target="_blank">http://goo.gl/kctp03</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect1@live.jp" style="color: #1155cc;" target="_blank">bodyeffect1@live.jp</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 2号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="http://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> [会員ページ↓]</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://body-effect.mobi/toppage.html&source=gmail&ust=1509958819161000&usg=AFQjCNHnWjvOZPDlvABsT3_q8ZpM3HnWFw" href="http://body-effect.mobi/toppage.html" style="color: #1155cc;" target="_blank">http://body-effect.mobi/<wbr></wbr>toppage.html</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼▽</span></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-81632879771472894332017-11-06T21:28:00.001+09:002017-11-06T21:28:47.822+09:00【限定】腰の左側が痛いあなたへ<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/nFEoT3CRw9M/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/nFEoT3CRw9M?feature=player_embedded" width="320"></iframe></div>
<br />
腰の片方がだけが痛いと言う事は<br />
<div>
<br /></div>
<div>
かたよった生活習慣や運動などで</div>
<div>
<br /></div>
<div>
骨格や筋肉の左右のバランスが悪くなっていると言う事です。</div>
<div>
<br /></div>
<div>
早めに対策をうたないと</div>
<div>
<br /></div>
<div>
どんどん癖になってきてしまいます。</div>
<div>
<br /></div>
<div>
今日は改善ストレッチをお伝えしますので</div>
<div>
<br /></div>
<div>
必ずやってみてくださいね。</div>
<div>
<br /></div>
<div>
左画の腰が痛い方、限定です!</div>
<div>
<br /></div>
<div>
【左側の腰が痛いあなたへの改善ストレッチ法】</div>
<div>
<br /></div>
<div>
① 息を吐きながら左側に上半身をゆっくり倒す</div>
<div>
<br /></div>
<div>
② このとき、骨盤に手をあてて右側に骨盤を動かす</div>
<div>
<br /></div>
<div>
③ 息を吸いながら、上半身を戻す</div>
<div>
<br /></div>
<div>
④ これを朝、昼、晩の20回、行う。</div>
<div>
<br /></div>
<div>
⑤ もしこれでも痛みが取れない場合は反対も行う。</div>
<div>
<br /></div>
<div>
数日、おこなってもらえれば効果が出てくると思います。</div>
<div>
<br /></div>
<div>
もし、これでも痛みが取れなかった場合は原因が他にある可能性があります。</div>
<div>
<br /></div>
<div>
その場合は病院や治療院にいって見てもらってくださいね。</div>
<div>
<br /></div>
<div>
当院も腰痛の施術は得意としていますので、ご相談くださいね。</div>
<div>
<br /></div>
<div>
あなたの ゆ・が・み が改善する事を心から願っています!</div>
<div>
<br /></div>
<div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">注意:<wbr></wbr>このストレッチで痛みが出てしまう場合はおこなわないでください<wbr></wbr>。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 数日おこなっても改善がされない場合はご連絡くださいね。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span><br />
<br />
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"></span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">お悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div>
<br /></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 1号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-222-1150</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/kctp03&source=gmail&ust=1509958819161000&usg=AFQjCNHqDpR1EFe4U32zEql6XWNHeN2ryg" href="http://goo.gl/kctp03" style="color: #1155cc;" target="_blank">http://goo.gl/kctp03</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect1@live.jp" style="color: #1155cc;" target="_blank">bodyeffect1@live.jp</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 2号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="http://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> [会員ページ↓]</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://body-effect.mobi/toppage.html&source=gmail&ust=1509958819161000&usg=AFQjCNHnWjvOZPDlvABsT3_q8ZpM3HnWFw" href="http://body-effect.mobi/toppage.html" style="color: #1155cc;" target="_blank">http://body-effect.mobi/<wbr></wbr>toppage.html</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼▽</span></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4331262 98.0564891 61.447927199999995 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-19770033478272892072017-11-05T18:03:00.000+09:002017-11-05T18:03:37.537+09:00【必見】腰をそらすと痛みが出るあなたへ<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/g5p64j92y4E/0.jpg" src="https://www.youtube.com/embed/g5p64j92y4E?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">こんにちは。本厚木整体院の柳瀬です</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">今日、お伝えするのは日本人の9割以上が</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">一生のうちに経験するという腰痛です。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">まさに国民病と言ってもおかしくないですね。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">そのなかでも今日は『腰をそらすと痛みが出る』<wbr></wbr>タイプの腰痛の改善ストレッチをお送りします</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">腰をそった時に通常は骨盤と背骨が一緒に動きます。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">これがそった時に背骨は動いても骨盤が動ない場合に</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">腰の部分に負担がかかり痛みがでます。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">それを今日は改善していきましょう</span><img alt="%%exclamation%%" class="CToWUd" height="13" src="https://ci5.googleusercontent.com/proxy/yoZFDNxjhb88pLy7Gb8QCFpwC2_r_k4iuVPaGig3CYJkagzyzPSqX8bAd20utWgS6D3SK4Tc5TihUaIGbDVUIMYYWpTHq-DwpvW7QUV_F-noWR5tqhlatlyb6no9DkHu_14y7Kas=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/exclamation.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">【腰をそらすと痛いタイプのストレッチ方法】</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">① 息を吐きながらゆっくりと腰をそらす。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">② この時、骨盤に手を当てて、骨盤を大きく前に動かす。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">③ 息を吸いながら戻す。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">④ これを10回行う。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">⑤ 朝、昼、晩おこなう。(計30回)</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">⑥ 毎日行う。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">これですぐに効果が出る方もいますし、<wbr></wbr>数日行うと効果が出てくる方もいらっしゃいます。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">是非、腰をそらして痛みが出る方はやってみてくださいね。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">注意:<wbr></wbr>このストレッチで痛みが出てしまう場合はおこなわないでください<wbr></wbr>。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> 数日おこなっても改善がされない場合はご連絡くださいね。</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">↓↓ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span><br />
<br />
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"></span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">%%usname%%さんのお悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div>
<br /></div>
<span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 1号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> TEL 046-222-1150</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/kctp03&source=gmail&ust=1509958819161000&usg=AFQjCNHqDpR1EFe4U32zEql6XWNHeN2ryg" href="http://goo.gl/kctp03" style="color: #1155cc;" target="_blank">http://goo.gl/kctp03</a></span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect1@live.jp" style="color: #1155cc;" target="_blank">bodyeffect1@live.jp</a></span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 2号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509958819161000&usg=AFQjCNFqN14aoF449jSGaMGfy_QGZ-BRSA" href="http://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> [会員ページ↓]</span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://body-effect.mobi/toppage.html&source=gmail&ust=1509958819161000&usg=AFQjCNHnWjvOZPDlvABsT3_q8ZpM3HnWFw" href="http://body-effect.mobi/toppage.html" style="color: #1155cc;" target="_blank">http://body-effect.mobi/<wbr></wbr>toppage.html</a></span><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" /><span style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼▽</span>柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4456332 98.0564891 61.435420199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-78601429695461836022017-11-04T14:03:00.002+09:002017-11-04T14:05:05.795+09:00【改善】頭のヨコが痛くなるあなたへ<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/hSvOhg0zy6M/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/hSvOhg0zy6M?feature=player_embedded" width="320"></iframe></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">こんにちは!本厚木整体院の柳瀬です</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">なんとなく過ごしている日々に</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">急に襲ってくる頭痛。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">本当に嫌ですよね</span><img alt="%%cryface2%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/LXf3r0KDc7nEVu8ksdJKsmeB5XUTSB5bAmDmuLtmVIyipWSXwWNGJkcPIm0hEF9BDVaMTMRZH3smoaNk_I1_HN1fojXG_nvlcPWAi9sNp5UlHCH9ZNObdAAh98Of19rgiQSV=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/cryface2.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">頭痛の原因はいろいろありますが</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">一番おおく見られるのが、筋緊張性の頭痛です。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">肩や首の筋肉が疲れてこってしまい</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">血液のながれが悪くなって頭痛が起きてしまいます</span><img alt="%%sadface2%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/0Go0taJ3BQs-jj3Q8YSV71BK6rlarbT5SZd48J4y075t9c77QHS5yFrjYuzaoWLHobNQoZ3mMNTqvXTgk9EAenOSpLnEHYAt8pU1cExtFzlhUQmlGXKi4BcXCc8cXrsXRwp1=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/sadface2.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">今日はその中でも頭のヨコ部分が痛くなってしまう頭痛の改善法を<wbr></wbr>お伝えしますね。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">筋肉の名前は『側頭筋』あごの関節から伸びている筋肉です。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">首やあごがゆがんでいると硬くなりやすい筋肉です。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">それでは改善の方法です</span><img alt="%%exclamation%%" class="CToWUd" height="13" src="https://ci5.googleusercontent.com/proxy/yoZFDNxjhb88pLy7Gb8QCFpwC2_r_k4iuVPaGig3CYJkagzyzPSqX8bAd20utWgS6D3SK4Tc5TihUaIGbDVUIMYYWpTHq-DwpvW7QUV_F-noWR5tqhlatlyb6no9DkHu_14y7Kas=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/exclamation.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">① 両手を耳の上にあてる</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">② 両手で風船の形を少し変える位の力で頭を圧迫する。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">③ 手の圧迫をゆるめないまま、口をゆっくり開閉する。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">④ これを20回繰り返す</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">⑤ ④を朝、昼、晩の3回する。(計60回)</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">どうですか?</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">これにより、側頭筋が柔らかくなり頭痛が軽くなると思います</span><img alt="%%shameface%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/V_S1nos1bpAdWRvSdru4eZoiQczvi9nW-KTgoe-iOgsR3WVWH_HJZ__xtAIaJ5_u4E0jKWsPEugtMfaAlbi_HuSaQnh1gxKyoXuyMybTJe74vDCoZSpOlwzSrG-9utrou6m82Q=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/shameface.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">※軽くならなければ違う理由の可能性があります</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">軽くなったら、毎日やってみてください。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">予防としても有効ですので、いつも、頭のヨコが痛くなる様でしたら、<wbr></wbr>たくさんやってくださいね。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">もし、<wbr></wbr>このストレッチをやってみても頭痛が良くならない場合は早めにご<wbr></wbr>連絡ください。あなたの状態を把握して改善をしていきます</span><img alt="%%exclamation%%" class="CToWUd" height="13" src="https://ci5.googleusercontent.com/proxy/yoZFDNxjhb88pLy7Gb8QCFpwC2_r_k4iuVPaGig3CYJkagzyzPSqX8bAd20utWgS6D3SK4Tc5TihUaIGbDVUIMYYWpTHq-DwpvW7QUV_F-noWR5tqhlatlyb6no9DkHu_14y7Kas=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/exclamation.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">痛みを取って楽しい毎日を送りましょう</span><img alt="%%shameface%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/V_S1nos1bpAdWRvSdru4eZoiQczvi9nW-KTgoe-iOgsR3WVWH_HJZ__xtAIaJ5_u4E0jKWsPEugtMfaAlbi_HuSaQnh1gxKyoXuyMybTJe74vDCoZSpOlwzSrG-9utrou6m82Q=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/shameface.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ご予約、ご質問をお気軽にお問い合わせください。<wbr></wbr>ネット予約も出来ます↓↓</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;">↓わからないことはどんどんお気軽に聞いてくださいね↓</span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="background-color: white; color: #333333; font-family: arial, tahoma, helvetica, freesans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"></span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">%%usname%%さんのお悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509857946597000&usg=AFQjCNGgj5sfKTy8xPzYXvC0OmB5j9IPjQ" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509857946597000&usg=AFQjCNF-1oxgZVrQBypdaCuNb_8sDComdQ" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509857946597000&usg=AFQjCNEeC6ft_ew1y1EWNiGYkvUONJuf5A" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509857946597000&usg=AFQjCNFNWeP3YzrKntLBE2u_QNVukHV-wA" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509857946597000&usg=AFQjCNFkDaU2hyWfPBL0gAN33FVeZP5TTA" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509857946597000&usg=AFQjCNETs4sjVZ54-Nf9c5AegUlXnM-i-Q" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509857946597000&usg=AFQjCNETxtJ1pmMUS3sB8RlRRPob0cb7Pw" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509857946597000&usg=AFQjCNFkDFXV56iHtHHkTBNDxNHgVvLQ-w" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509857946597000&usg=AFQjCNEHi19bEsFc4mnp4hStLE2P3ZznOA" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509857946597000&usg=AFQjCNG2Utern9-DdbaKXn0GXGN0THMpVg" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509857946597000&usg=AFQjCNG5s5NkMtHaCD4XfphOaa4q5bDALA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509857946597000&usg=AFQjCNGRdlcZnmO3XeBJhqc3foGO26-gQg" href="http://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> [会員ページ↓]</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://body-effect.mobi/toppage.html&source=gmail&ust=1509857946597000&usg=AFQjCNHsk2c9RKtiX9jCjte-_0-FF1Z86Q" href="http://body-effect.mobi/toppage.html" style="color: #1155cc;" target="_blank">http://body-effect.mobi/<wbr></wbr>toppage.html</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▽▼▽▼▽▼▽▼▽▼▽▽▼▽▼▽▼▽▽▼▽</span>柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4457262 98.0564891 61.4353272 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-33391678767911683402017-11-03T08:14:00.000+09:002017-11-03T09:26:44.374+09:00骨盤のねじれを感じているあなたへ<div class="separator" style="clear: both; text-align: center;">
<br /><iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/FJ0syLC-Eb0/0.jpg" src="https://www.youtube.com/embed/FJ0syLC-Eb0?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<br />
<br />
最近ではよく雑誌やテレビなどで取り上げられる骨盤のねじれやゆがみ。<br />
<br />
あなたは自分の骨盤がゆがんでいると思いますか?<br />
<br />
□ イスに座ったときに足を組む<br />
□ 床で横座りをする<br />
□ 立っている時に片足重心<br />
□ ジムに通っている<br />
□ 靴の底の減り方が左右で違う<br />
<br />
これに一つでも当てはまれば骨盤ゆがんでいますよ。<br />
<br />
そんなあなたは次のストレッチをやってみてくださいね。<br />
<br />
凄く簡単ですが毎日行えば改善してきます。<br />
<br />
【骨盤改善ストレッチ】<br />
<br />
① 立った状態で上半身を左右にねじる<br />
② ねじった時にねじりづらい方を見つける<br />
③ ねじりづらい方に体をねじりきって30秒止める<br />
④ これを3セット行う。<br />
⑤ これを朝、昼、晩に行う。<br />
<br />
数日すると腰痛や足のだるさが変わってきます。<br />
<br />
骨盤のねじれを感じている方はやってみてくださいね。<br />
<br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">%%usname%%さんのお悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509689815140000&usg=AFQjCNFx7B_NQTKcvMW6jt4din2TNEIFNA" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509689815141000&usg=AFQjCNGu4kIlrwLHfxsX4bbDG1lmaetFOw" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509689815141000&usg=AFQjCNEnV6_XjVWjjIOEdPbBYm1CA9ttIQ" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509689815141000&usg=AFQjCNHb2lwyg_CAC0j_RTAlCNz7TJx5pQ" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509689815141000&usg=AFQjCNGXkce0HDnjf_kF1G1MZEBK2wk9JQ" href="https://youtu.be/cmkUnGab284" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509689815141000&usg=AFQjCNEqWZtMgHqQRBDBlZNs0J7Te1VC3g" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509689815141000&usg=AFQjCNEPTyCfIciDsK4LGQN_d42SLhcI5w" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509689815141000&usg=AFQjCNGDRTdV3SVOH5ZvE_WRe6E3egzBHg" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509689815141000&usg=AFQjCNE-im13dEtb2vGTl7Zz-asLFoaAEw" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509689815141000&usg=AFQjCNFM44G_VVbVEPnEMZhVsntb9LkM9g" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509689815141000&usg=AFQjCNFuFN0QQHPVCUXgoQ7CfEs4Ts-mEA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc; text-decoration-line: none;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□■□■□■□■□■□■□■□■□■</span><br />
<br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;">↓わからないことはどんどんお気軽に聞いてくださいね↓</span><br />
<br style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify;" />
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<br style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 《受付時間》</span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 10:00~21:00</span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 《定休日》</span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 年中無休</span><br />
<span style="background-color: white; color: blue; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"><span style="font-size: 14px;"> </span></span><span style="background-color: white; color: blue; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"><span style="font-size: 13px; text-align: justify;"><span style="font-size: 14px;">http://</span></span><span style="font-size: 14px; text-align: justify;">body-effect.com</span></span><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"></span><br />
<div style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 1.6; padding: 0px; text-align: justify;">
℡ 046-297-3361<br />
mail <span style="color: blue;">bodyeffect2@live.jp</span></div>
<div style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 1.6; padding: 0px; text-align: justify;">
〒243-0018 神奈川県厚木市中町2-4-14</div>
<div style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 1.6; padding: 0px; text-align: justify;">
本厚木ヒルズB1F</div>
<br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" />
<div style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 1.6; padding: 0px; text-align: justify;">
<div style="margin: 0px;">
□■□■□■□■□■□■□■□■□■□■□</div>
</div>
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"></span><span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 1号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-222-1150</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/kctp03&source=gmail&ust=1509689815141000&usg=AFQjCNEm7HRlitweWFCcUIYPaxfgBwdcJQ" href="https://goo.gl/kctp03" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/kctp03</a></span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect1@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect1@live.jp</a></span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 2号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background: white; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509689815141000&usg=AFQjCNHN6v5REKNg80fbCwYA5CXcNE6ZAg" href="https://goo.gl/Y4u2Mm" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc; text-decoration-line: none;" target="_blank">bodyeffect2@live.jp</a></span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> [会員ページ↓]</span><br />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://body-effect.mobi/toppage.html&source=gmail&ust=1509689815141000&usg=AFQjCNHOXUV7OkRkrR_yxlAVIG5RQI1S9w" href="http://body-effect.mobi/toppage.html" style="color: #1155cc; text-decoration-line: none;" target="_blank">http://body-effect.mobi/<wbr></wbr>toppage.html</a></span><br />
<br style="background-color: white; color: #222222; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; color: #222222; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<br />
<br />柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4457232 98.0564891 61.435330199999996 -179.32632290000004tag:blogger.com,1999:blog-9151264221653036872.post-40710007382762013662017-11-02T15:32:00.000+09:002017-11-02T17:10:18.697+09:00あごの関節治療で知っておくべき3つの事<div class="separator" style="clear: both; text-align: center;">
<br /><iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/pdRGrMCNdmA/0.jpg" src="https://www.youtube.com/embed/pdRGrMCNdmA?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">毎日かならず食べたり、話したりしますよね?</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">そのたびにあごの関節はたくさん動いています。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">もし、そんな時にあごに違和感や痛みがあると要注意です</span><img alt="%%exclamation%%" class="CToWUd" height="13" src="https://ci5.googleusercontent.com/proxy/yoZFDNxjhb88pLy7Gb8QCFpwC2_r_k4iuVPaGig3CYJkagzyzPSqX8bAd20utWgS6D3SK4Tc5TihUaIGbDVUIMYYWpTHq-DwpvW7QUV_F-noWR5tqhlatlyb6no9DkHu_14y7Kas=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/exclamation.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px;">あなたは、あごに違和感や痛みはありませんか?</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">あるのであれば、そのままにしておくと大体の方は癖になっていき</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">状態が悪化しますのでなるべく早めに対処しましょう。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">でも、あごの治療ってどこに行けば良いのか迷いますよね?</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">そんな時に次の3つをしっかりと考えながら選んでいきましょう。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">【あごの関節治療で気を付けるべき3つの事】</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">① 症状・原因があなたにあっているか?</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> ⇒<wbr></wbr>例えば歯科医は夜に寝ている時の歯ぎしりや食いしばり用にマウス<wbr></wbr>ピースなどの治療をすすめます。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">整体院でも首だけを見るところや筋肉をほぐしてあごのバランスを<wbr></wbr>良くするところがあるように施術も様々です。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ホームページなどをしっかりと確認してから院を選びましょう。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">② 院の治療方針はあなたにあっているか?</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> ⇒あごの治療には時間がかかることがあります。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">その場合、<wbr></wbr>通える範囲の距離か?金額はトータルでどのくらいかかるのか?</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">などをしっかりと説明してくれる院を選びましょう。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">③ 今の状態等を紙に書いておく</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> ⇒病院などで診察を受けるときはなかなか緊張などもあります。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">だから、しっかりと状態を説明するのはむずかしいですよね?</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">なので、いまの症状を紙に書いておいて持っていきましょう。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">具体的には、いつから出ているのか?どんな時に痛むのか?<wbr></wbr>どんな時が楽か?どの位の間隔でかよえるか?<wbr></wbr>等をしっかり書いておきましょう。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">いかがでしょうか?</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">大切なあなたのあごの関節ですから、<wbr></wbr>しっかりとした院を選んでくださいね。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">当院もあごの施術は得意としていますので、<wbr></wbr>なにかありましたら連絡をくださいね。</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">復習コーナー</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">□■□■□■□■□</span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">%%usname%%さんのお悩みに合わせた過去の動画集です。</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">忘れてしまったら復習に活用してください</span><img alt="%%winkface%%" class="CToWUd" height="13" src="https://ci3.googleusercontent.com/proxy/8Knpfa4SwPgH4jH8jBXjT4bGRJ0xSCTPDR2vt1YaumowJzOSvFWxLokVHhoi6bbtovzMhCTCVFb8R_bZG6-PBKTkKaiTAPbEZqSiHFmhosDdBcIA90hASUvOaxhv8sGptQej=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/winkface.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【1回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">良い姿勢ってどうすればいい!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/g_Vbo62BNTM&source=gmail&ust=1509689815140000&usg=AFQjCNFx7B_NQTKcvMW6jt4din2TNEIFNA" href="https://youtu.be/g_Vbo62BNTM" style="color: #1155cc;" target="_blank">https://youtu.be/g_Vbo62BNTM</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【2回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">靴の底が減ると体はゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/7KZ3_C_zPqY&source=gmail&ust=1509689815141000&usg=AFQjCNGu4kIlrwLHfxsX4bbDG1lmaetFOw" href="https://youtu.be/7KZ3_C_zPqY" style="color: #1155cc;" target="_blank">https://youtu.be/7KZ3_C_zPqY</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【3回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">〇〇をすると顔がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/rH2EfnuJdv4&source=gmail&ust=1509689815141000&usg=AFQjCNEnV6_XjVWjjIOEdPbBYm1CA9ttIQ" href="https://youtu.be/rH2EfnuJdv4" style="color: #1155cc;" target="_blank">https://youtu.be/rH2EfnuJdv4</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【4回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">かばんをつかうと体がゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/_VTYE9I7S4A&source=gmail&ust=1509689815141000&usg=AFQjCNHb2lwyg_CAC0j_RTAlCNz7TJx5pQ" href="https://youtu.be/_VTYE9I7S4A" style="color: #1155cc;" target="_blank">https://youtu.be/_VTYE9I7S4A</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【5回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">運動をすると余計ゆがむ!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/cmkUnGab284&source=gmail&ust=1509689815141000&usg=AFQjCNGXkce0HDnjf_kF1G1MZEBK2wk9JQ" href="https://youtu.be/cmkUnGab284" style="color: #1155cc;" target="_blank">https://youtu.be/cmkUnGab284</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【6回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">人生を変える枕の作り方!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/r1GHWTvG8XE&source=gmail&ust=1509689815141000&usg=AFQjCNEqWZtMgHqQRBDBlZNs0J7Te1VC3g" href="https://youtu.be/r1GHWTvG8XE" style="color: #1155cc;" target="_blank">https://youtu.be/r1GHWTvG8XE</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【7回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">パソコン・スマホ対策ストレッチ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/zcVlISkDElo&source=gmail&ust=1509689815141000&usg=AFQjCNEPTyCfIciDsK4LGQN_d42SLhcI5w" href="https://youtu.be/zcVlISkDElo" style="color: #1155cc;" target="_blank">https://youtu.be/zcVlISkDElo</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【8回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">足を組むとなんで骨盤はゆがむの?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/vfegC5vaG5o&source=gmail&ust=1509689815141000&usg=AFQjCNGDRTdV3SVOH5ZvE_WRe6E3egzBHg" href="https://youtu.be/vfegC5vaG5o" style="color: #1155cc;" target="_blank">https://youtu.be/vfegC5vaG5o</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【9回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">ゆがみセルフチェック方法!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/1k4ry4vmlpQ&source=gmail&ust=1509689815141000&usg=AFQjCNE-im13dEtb2vGTl7Zz-asLFoaAEw" href="https://youtu.be/1k4ry4vmlpQ" style="color: #1155cc;" target="_blank">https://youtu.be/1k4ry4vmlpQ</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【10回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">関節を鳴らすの良くない!?】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/4mnXvaxS60o&source=gmail&ust=1509689815141000&usg=AFQjCNFM44G_VVbVEPnEMZhVsntb9LkM9g" href="https://youtu.be/4mnXvaxS60o" style="color: #1155cc;" target="_blank">https://youtu.be/4mnXvaxS60o</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【11回目</span><img alt="%%book%%" class="CToWUd" height="13" src="https://ci4.googleusercontent.com/proxy/gYnZ57Se1fzcnTeenzNkkaSo8cN9wr_BLSB6ZLhxbWxm1VYeV94oT5K0PvHx3Qq-wsXFPpyD6Gcmy-GbMdo3qZb1wMulBJJdvGOLqPgfFnfDN8S--uJ-1l-fJo_gOjc=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/book.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">正しい歩き方はこれ!】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=https://youtu.be/C3i1410EuMM&source=gmail&ust=1509689815141000&usg=AFQjCNFuFN0QQHPVCUXgoQ7CfEs4Ts-mEA" href="https://youtu.be/C3i1410EuMM" style="color: #1155cc;" target="_blank">https://youtu.be/C3i1410EuMM</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> </span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">■□■□■□■□■□■□■□■□■□■□■□■□■</span><br />
<br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;">↓わからないことはどんどんお気軽に聞いてくださいね↓</span><br />
<br style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify;" />
<a href="https://line.me/R/ti/p/%40ooh2042e" style="background-color: white; color: #666666; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><img alt="友だち追加" border="0" height="36" src="https://scdn.line-apps.com/n/line_add_friends/btn/ja.png" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative; vertical-align: top;" /></a><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> </span><br />
<br style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">℡ 046-297-3361</span><br />
<span style="background-color: white; color: #222222; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 14px; text-align: justify;">mail </span><a href="mailto:bodyeffect2@live.jp" style="background-color: white; color: #666666; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify; text-decoration-line: none;"><span style="color: mediumblue;">bodyeffect2@live.jp</span></a><br />
<br style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 本厚木で整体と言ったら<br />『Body Effect 本厚木整体院』</span><br />
<br style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify;" />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 《受付時間》</span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 10:00~21:00</span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 《定休日》</span><br />
<span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"> 年中無休</span><br />
<span style="background-color: white; color: blue; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"><span style="font-size: 14px;"> </span></span><span style="background-color: white; color: blue; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13.2px;"><span style="font-size: 13px; text-align: justify;"><span style="font-size: 14px;">http://</span></span><span style="font-size: 14px; text-align: justify;">body-effect.com</span></span><span style="background-color: white; color: #333333; font-family: "arial" , "tahoma" , "helvetica" , "freesans" , sans-serif; font-size: 13px; text-align: justify;"></span><br />
<div style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 1.6; padding: 0px; text-align: justify;">
℡ 046-297-3361<br />
mail <span style="color: blue;">bodyeffect2@live.jp</span></div>
<div style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 1.6; padding: 0px; text-align: justify;">
〒243-0018 神奈川県厚木市中町2-4-14</div>
<div style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; line-height: 1.6; padding: 0px; text-align: justify;">
本厚木ヒルズB1F</div>
<br />
<div style="background-color: white; color: #222222; font-size: 14px; line-height: 1.6; padding: 0px; text-align: justify;">
<div style="margin: 0px;">
□■□■□■□■□■□■□■□■□■□■□</div>
</div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 1号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-222-1150</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/kctp03&source=gmail&ust=1509689815141000&usg=AFQjCNEm7HRlitweWFCcUIYPaxfgBwdcJQ" href="http://goo.gl/kctp03" style="color: #1155cc;" target="_blank">http://goo.gl/kctp03</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect1@live.jp" style="color: #1155cc;" target="_blank">bodyeffect1@live.jp</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> Body Effect 本厚木整体院 2号館</span><img alt="%%clover%%" class="CToWUd" height="13" src="https://ci6.googleusercontent.com/proxy/1r7u-QzeTRnZ3wQxanClFV6MIqe2IC2Fi2rcE-CUR7oZpt2FWbJ2sCVbSMW6GGbaS2rC0IcNRvw7t0fns-9XSb8IyWPW5emWi_EjHnCl6EbxnEm8ywQanE6C8QJRasInXg=s0-d-e1-ft#http://www23.ipmobilea.com/src/admin/modules/common/images/emoji/clover.gif" style="background-color: white; border: 0px; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px; padding: 5px 0px; vertical-align: middle;" width="13" /><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> TEL 046-297-3361</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【ネット予約↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://goo.gl/Y4u2Mm&source=gmail&ust=1509689815141000&usg=AFQjCNHN6v5REKNg80fbCwYA5CXcNE6ZAg" href="http://goo.gl/Y4u2Mm" style="color: #1155cc;" target="_blank">http://goo.gl/Y4u2Mm</a></span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> 【直接メール↓】</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a href="mailto:bodyeffect2@live.jp" style="color: #1155cc;" target="_blank">bodyeffect2@live.jp</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> [会員ページ↓]</span><br />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"> <a data-saferedirecturl="https://www.google.com/url?hl=ja&q=http://body-effect.mobi/toppage.html&source=gmail&ust=1509689815141000&usg=AFQjCNHOXUV7OkRkrR_yxlAVIG5RQI1S9w" href="http://body-effect.mobi/toppage.html" style="color: #1155cc;" target="_blank">http://body-effect.mobi/<wbr></wbr>toppage.html</a></span><br />
<br style="background-color: white; font-family: "MS ゴシック", MTLmr3m; font-size: 13px; line-height: 18.2px;" />
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;">▲△▲△▲△▲△▲△▲△▲△▲△▲△▲△▲</span><br />
<div>
<span style="background-color: white; font-family: "ms ゴシック" , "mtlmr3m"; font-size: 13px; line-height: 18.2px;"><br /></span></div>
柳瀬 大之http://www.blogger.com/profile/09341756995478765417noreply@blogger.com0日本、〒248-0018 神奈川県厚木市中町中町2丁目4−1435.4405267 139.36508319.4457232 98.0564891 61.435330199999996 -179.32632290000004